“If someone in your life is not sane, then expecting the best from them or working on yourself or breathing into the pain is a long road to misery. Sometimes you just need to walk away.”

These lines, drawn from the end of Cathy Park Kelly’s Boiling a Frog Slowly (Karavan, 2021), explain the central premise and plot of this compelling memoir. Don’t be fooled by their simplicity though, Park Kelly’s clarity is hard won.

In fact, what makes this book so riveting is the way in which Park Kelly describes just how complex and subtle the descent into an abusive relationship can be. What begins as an exhilarating new love unravels slowly into the terror and claustrophobia of mental and physical abuse.

While this book is about a difficult subject, it is not hard to read. Many memoirs of abusive relationships go heavy on the unremitting horror of the situation with the sad effect of numbing a reader. Instead, Park Kelly tells her story with warmth and wry humour. This has the effect of making her unflinching descriptions of the abuse and terror she experienced even more harrowing when you get to them.

What I like best about this book is the author’s quiet commitment to telling the truth, even when it is complicated, unpretty or ordinary. This is particularly apparent in her telling of how she extricated herself from the relationship. Whereas many such memoirs end with a flourish (the blinding once-off revelation, the dramatic flight, the packed suitcase), Park Kelly details instead the slow, hopeful, painful and painstaking journey towards recovering her agency and the confidence to leave the relationship behind. This rigour and integrity acts as a wonderful astringent against the often cloying “happy endings” that such books sometimes claim. Instead of ending with the first glimmer hope, Park Kelly looks beyond the easy ever after to paint a much more compelling portrait of a woman who, in the end, rescues herself.

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